smoothiesweetheart:

Peach Banana Green Smoothie Recipe
 Ingredients: 1 cup frozen peach slices, 1 frozen banana, 2 cups loosely packed spinach, and 1/2 cup water. 
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Cut the banana up into smaller pieces so it’ll blend more easily. Put all of the ingredients into a blender, blend to your desired consistency, top with chia seeds, then enjoy!

smoothiesweetheart:

Peach Banana Green Smoothie Recipe

Ingredients: 1 cup frozen peach slices, 1 frozen banana, 2 cups loosely packed spinach, and 1/2 cup water.

Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Cut the banana up into smaller pieces so it’ll blend more easily. Put all of the ingredients into a blender, blend to your desired consistency, top with chia seeds, then enjoy!

(via mfs--fitness)